健康的飲食
有關你冰箱中食物的營養標示

牛奶 花椰菜
奶油 新鮮蔬菜


大蒜 甘藍菜
胡蘿蔔、芹菜 義大利麵
五穀麵包

沙拉醬料 新鮮香草
藍莓與葡萄
冰棒 瘦肉

在尋找健康及長壽的處方嗎?專家指出,吃得健康是遠離嚴重疾病及常保青春的最佳途徑之一。健康的冷藏庫裡該放些什麼呢?

MEDICAL REVIEW: Reviewed by Charlotte E. Grayson, MD, April 2007.


LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

© 2007 WebMD Inc. All rights reserved.