乳房自我檢查工具
對於所有20歲以上婦女,建議開始每月乳房自我檢查。定期自我檢查乳房可使婦女更熟悉自己乳房的正常感覺。比較可能注意到改變—包括腫塊或隆起—這可能是癌症的早期徵兆。最好在經期之後一週檢查,此時乳房沒有腫脹或緊繃。如果妳不再有月經,每個月在同一天進行自我檢查。如果妳發現或感覺乳房有變化,立即就醫。但是別擔心,大部份的乳房變化不是癌症。


使用一面鏡子,分別將手臂放在側邊、將手臂放到臀部、將手臂舉高收縮胸部肌肉,檢視妳的乳房。
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MEDICAL REVIEW: Reviewed by Matthew Hoffman, MD on October 28, 2008

SOURCE DOCUMENTATION: American Cancer Society.

LEGAL DISCLAIMER: This tool is for general information purposes only and does not address individual circumstances. It may not be right for you and should not be relied upon in making decisions about your health. Always consult your doctor for medical advice.

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