Reviewed by Louise Chang, MD on October 29, 2008
SOURCES: USDA National Nutrient Database for Standard Reference. The Nutribase Nutrition Facts Desk Reference, Avery Publishing Group, Garden City Park, New York, 2006.
The following is the recommended daily consumption of carbs, proteins, and fats, based on a 2,000 calorie diet. Your daily consumption may be higher or lower, depending on your calorie needs.
2,000 Calorie Diet
Total Fat: less than 65g
Total Carbohydrates: less than 300g
Protein: Less than 50g
Published June 4, 2004